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Apple Watch and Heart Rate Monitoring May 19, 2019 Personal & Tech A year ago, I had a cardiac event — not a heart attack. Several stories have been written about how people have worn an Apple Watch and had their Reflecting on a Loss Sep 11, 2012 Personal Sunday night the world lost another wonderful person and I personally lost a good friend. The wife of my best friend passed away. Anyone that ever Finding Pace and Peace With Rituals Sep 4, 2012 Personal Last week Micheal Schecter from A Better Mess wrote a post called Find the Ritual In Your Routine. I have been thinking a lot about that piece. I